Andie Adams

What is Ketosis? Ketosis is a metabolic state in which the body, deprived of sufficient carbohydrates, begins to burn fat for energy....

The carnivore diet, which focuses on consuming animal products exclusively, can bring about significant changes to your body's nutrient...

Some studies suggest that adding antioxidants like Vit C (ascorbic acid) to foods containing nitrates inhibits the formation of nitrosamines