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Andie Adams
Jun 28, 20243 min read
Understanding Ketosis and Keto Breath: Causes and Solutions
What is Ketosis? Ketosis is a metabolic state in which the body, deprived of sufficient carbohydrates, begins to burn fat for energy....
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Andie Adams
Jun 20, 20242 min read
The Importance of Electrolytes on the Carnivore Diet.
The carnivore diet, which focuses on consuming animal products exclusively, can bring about significant changes to your body's nutrient...
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Andie Adams
May 11, 20243 min read
Nitrates, The Good, The Bad and The Ugly
Some studies suggest that adding antioxidants like Vit C (ascorbic acid) to foods containing nitrates inhibits the formation of nitrosamines
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Andie Adams
May 2, 20243 min read
Some Milk does a Body good, some milk maybe not so much!
Milk, a vital dietary staple across diverse cultures globally, has undergone significant transformations to ensure its safety and longevity.
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Andie Adams
May 1, 20243 min read
The Vital Role of Vitamin D
Vitamin D, often recognized for its role in bone health, actually serves a multitude of crucial functions within the human body.
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