What is Ketosis? Ketosis is a metabolic state in which the body, deprived of sufficient carbohydrates, begins to burn fat for energy....

The carnivore diet, which focuses on consuming animal products exclusively, can bring about significant changes to your body's nutrient...

Some studies suggest that adding antioxidants like Vit C (ascorbic acid) to foods containing nitrates inhibits the formation of nitrosamines

Milk, a vital dietary staple across diverse cultures globally, has undergone significant transformations to ensure its safety and longevity.

Vitamin D, often recognized for its role in bone health, actually serves a multitude of crucial functions within the human body.

Ingredients 4 Eggs 1 pound ground beef 8 slices bacon Salt & Pepper to taste Directions Put eggs in saucepan filled with cold water....

There are many misconceptions about the role of genetics in autoimmune diseases such as lupus, rheumatoid arthritis, Hashimoto’s, and...